Guerrilla Fitness

Revolutionizing Strength & Conditioning

Montclair Workout for 6/24/12

Danny
Danny

Workout of the Day (sustained effort)

2000m Row
30 Hang power cleans 135#/85#
20 Chest to bar pull-ups
10 Handstand push-ups

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4 Comments

  1. RJK
    Posted June 23rd, 2012 at 8:43 pm | Permalink

    Great wod, even greater dude. #danny_future_games_competitor

       1 likes

  2. Reiko
    Posted June 23rd, 2012 at 9:09 pm | Permalink

    Danny = what his t-shirt says.

       1 likes

    June 23rd, 2012 at 9:48 pm

    Truth!

       0 likes

  3. Michele Michele
    Posted June 24th, 2012 at 7:43 pm | Permalink

    I like this guy (and not just cuz he’s a good runner)….

       0 likes

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