Guerrilla Fitness

Revolutionizing Strength & Conditioning

Montclair Workout for 6/16/12

Andrew
Andrew

Workout of the Day

50 Kettlebell swings 24kg/16kg
50 Double unders
50 Burpee box jumps
50 Double unders
50 Kettlebell swings

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3 Comments

  1. Reiko
    Posted June 15th, 2012 at 9:51 pm | Permalink

    Strict chins are awesome.
    Nice pic.

       0 likes

  2. Anton
    Posted June 15th, 2012 at 10:22 pm | Permalink

    Dam lol 50 burpee bx jumps

       0 likes

  3. Vikki
    Posted June 15th, 2012 at 10:26 pm | Permalink

    Wow… Awesome wod;)
    Great picture

       0 likes

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