HOPE Fundraiser/GF Summer Party this Saturday!
CrossFit Morristown "Hope" Page - Current Amount Raised $9,033
St. Jude's Quick Fact of the Day
- In its most recent survey, Parents magazine named St. Jude the No. 1 pediatric cancer care hospital in the country, based on the magazine's survey of more than 75 children's hospitals nationwide.
Buy In:
2x
6 Junkyard Dogs
10 Squats
Skill:
Lunge Relay
Workout of the Day:
3 Rounds of 3 Minutes/1 Minute rest between rounds
3 Hang Power Snatch
10 Lateral Jumps
3 Burpees
GAME!