Guerrilla Fitness

Revolutionizing Strength & Conditioning

Kids Workout for 6/12/12

Bear Crawls
Bear Crawls

CrossFit Morristown "Hope" Page - Current Amount Raised $18,184.7
You have until June 24th to keep fundraising!

Buy In:
3x
Army Crawl => Mystery Tunnel => Dot Ladder => Back peddle => 5 Sit ups => Vault => 3 Forward rolls

Skill:
Stink Bugs

Workout of the Day:
10 - 8 - 6 - 4 - 2
Deadlifts
Box Handstand Push ups
*In between each round 3 Forward rolls

GAME!

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