Morristown Workout for 5/24/12

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2012 CrossFit Games Spotlight article on – Mickey Schultz CrossFit Morristown “Hope” Page – Current Amount Raised $6,868 St. Jude’s Quick […]

Montclair Workout for 5/23/12

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June Sign-up for Guerrilla Endurance Memorial Day Weekend Schedule More Space, More Classes! Workout of the Day Conditioning (sustained effort) […]

Endurance Workout for 5/23/12

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Workout of the Day 2x 1 mile 5:00 min rest “A better gauge [of success] is improvement, so you’re not […]

Morristown Workout for 5/23/12

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CrossFit Morristown “Hope” Page – Current Amount Raised $6,258 St. Jude’s Quick Fact of the Day – St. Jude is the only […]

Morristown Workout for 5/22/12

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CrossFit Morristown “Hope” Page – Current Amount Raised $5,703 St. Jude’s Quick Fact of the Day – In the U.S., in […]

Montclair Workout for 5/22/12

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June Sign-up for Guerrilla Endurance Memorial Day Weekend Schedule Workout of the Day PR Week (Personal Record) Strength Training Deadlift 1-1-1-1-1 […]

Montclair Workout for 5/21/12

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June Sign-up for Guerrilla Endurance Read what one GF Endurance member has to say.  Memorial Day Weekend Schedule Workout of […]

Morristown Workout for 5/21/12

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Register for CrossFit for Hope Here! Memorial Day Weekend Schedule Workout of the Day Karianne D. – 21:58, Wallball 14# […]

Morristown Workout for 5/20/12

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St. Jude’s Quick Fact of the Day – Because St. Jude shares its groundbreaking research freely with the global medical community, every […]

Montclair Workout for 5/20/12

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Workout of the Day  Olympic Lifting Squat snatch 1RM Conditioning (max effort) 3 Rounds 500m Row 21 Ball slams 12 […]