Help Shape the Future of Guerrilla Fitness with Your Ideas.
The "Guerrilla Idea Tank" launches on Monday.
Open Workout 12.3 this Sunday
Please e-mail [email protected] to schedule your class/heat assignment.
Workout of the Day
2 rounds:
2 rope climbs
5 handstand push ups
800m run
2 rounds:
2 rope climbs
5 handstand push ups
800m run
2 rounds:
2 rope climbs
5 handstand push ups
Post results to comments.
1 Comment
Looking good Dom! Here is a great example of why our Community is so important to achieving our individual goals! And why you should sign your kids/teens up for our Kids and Teens Program!
http://www.bradenton.com/2012/03/01/3911244/how-social-media-is-helping-student.html