Buy In:
3x
4 T-Push ups
6 Monkey Holds
8 Knee Tucks
10 Mt. Climbers
Skill:
4 - Point Thruster
Workout of the Day:
"The Lorax"
4 Rounds
Bear Crawl 15m
5 Thrusters
5 Burpees
Bear Crawl 15m
5 Kettlebell Swings
100m Run
Kids Workout for 3/12/12
