Buy in:
3x Zig-Zag Bear Crawl => Right Leg Hop => Left Leg Hop => Vault
Skill:
Wall Dip / Toes 2 Rings
Workout of the Day:
"Jackson"
3 Rounds
5 Push Press
5 Lat Hops
5 Toes to Rings
Kids Workout for 3/1/12
3x Zig-Zag Bear Crawl => Right Leg Hop => Left Leg Hop => Vault
Wall Dip / Toes 2 Rings
"Jackson"
3 Rounds
5 Push Press
5 Lat Hops
5 Toes to Rings