Is the Paleo Diet Sustainable? Reminder – GF Monclair will be closed Sat 11/5 & Sun 11/6 for the Mobility […]
Tomorrow is the last day to sign up and submit your shirt size for the Ashenfelter 8k. Email firstname.lastname@example.org WOD […]
Classes Canceled in Montclair AMRAP 20 min 20 Thrusters 95#/65# 20 Pull-ups 20 Burpees Post rounds to comments.
HALLOWEEN PARTY TONIGHT 9am Class (Montclair) & 915am Class (Morristown) – “Amazing Grace” Fundraiser WOD For time: 30 Clean & Jerks […]
Tomorrow Morning “Amazing Grace” 9am @ Montclair & 915am Morristown Tomorrow Night Halloween Party @ Montclair Inside the research: Multi-vitamins […]
“Motivation” by Mike Delatorre WOD 5 Rounds 5 Power Cleans 185#/125# 10 DB Push Press 45#/30# THEN Run 800m Post […]
GUERRILLA GETS HAUNTED this Saturday night! Full open bar Dance music til ??? Giant movie screen with horror flicks all […]
CrossFit Nutrition: What do CrossFit athletes eat for breakfast? GF HALLOWEEN PARTY THIS SATURDAY! RSVP TODAY WOD 150 Double Unders […]
Click here for the reason behind todays pic! BOO! The GF Halloween Party is this Saturday! Have you RSVP’d? Strength […]
“Fran” 21-15-9 Thrusters 95#/65# Pull-ups Post time to comments.